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Do something radical for yourself!
What is getting coached?
Want to get faster? Want to get fit? Do you need a little help in hitting your endurance goals? Working with a coach might be the step you need to hit those targets. You and your goals require a personal plan that is built around you. A plan that fits your life and is adaptable to you as an individual, with direct communication to your coach. If you are looking for a coach that wants to see you hit your goals, find a section that fits your needs and contact me below.
How it works
An onboarding conversation lets you decide what works for you, what your goals are defined as, and how the process unfolds for you.
Once we both know your goals and expectations, we can begin to develop a plan to meet them around your work, life, and commitments.
During the first few weeks we will define your current fitness, so we can build you up to where you want to be. This will set the scientific and data driven parameters we’ll use to measure your progress, strengths and weaknesses, and the zones in which you will spend your training time to maximize your time and fitness. Based on your commitment model, this plan will move as you progress and be given to you in 2-3 week blocks so that we can focus on the short-term and plan for the workouts based on your other commitments.
As an athlete in this program, you’ll be individualized and helped throughout the journey to the finish line. Ask questions and become a constant learner about the sport, yourself, and let us help you in your drive to meet your goals.
You can do this! Jump right in.
Become a RAD athlete
Are you ready to be the best version of yourself? To find out if RAD Endurance Training is the right coaching option for you, consider the levels of membership and answer the brief questions below so that I can learn about you and we can find the right plan for you and your goals. I’ll contact you to set up a time that you can ask more questions about how to get fit, get fast, and get to your goals in endurance sport.
Peak: One on One Endurance Coaching
$250-$300 per month + One time $25 onboarding fee
Open access to a coach
Scheduled calls, daily emails, text message, video conferencing
Unlimited guidance on the execution of your plan, training and race targets, tech set-up and use, and more
A custom training plan delivered to you with constant analysis and needed adjustment
One-time swim analysis
TrainingPeaks Premium discounts
Build: Endurance Training Plan
$200-$275 per month + One time $25 onboarding fee
Customized training plan based around your A and B race dates
Weekly access to your coach for guidance and adjustment of your training plan via email, scheduled call, or TrainingPeaks
Monthly video conference
TrainingPeaks Premium discounts
Base: Universal Training Plan
$50 per month + One time $25 onboarding fee
A basic and easy to follow plan designed around your specific needs
Based on the time to your target A and B races, the plan will follow a typical periodization model and then become more specific leading up to the race date.
Any access to the coach for adjustment requires subscription to another level of coaching or a coach consultation charge.
Onboarding video conference
TrainingPeaks Premium discounts
Additional Add On Options
Contact for pricing
Swim Analysis
Fuel and Hydration Plans
Choosing Races Based on Your Strengths
Tech setup
Self-coaching Guidance
Coach consultation (1 hour video conference)
Also available for additional discussions for Peak and Build athletes
Considering coaching, fill out the questionnaire below:
Name
(required)
First Name
Last Name
Phone Number
Email Address
(required)
Do you have any questions about the levels of coaching?
Why are you considering coaching?
(required)
What is your current level of fitness?
Have you ever used a training plan or use a coach?
Do you currently have any training and racing goals?
About you (job, family, other hobbies or commitments):
Can I call or email you to discuss further?
Phone: Email:
How did you find us?
Let me help you discover how to overcome your fears and live the life you deserve.
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